It is never too late - or too soon - to address feelings of stuckness, emotional pain, or not realizing one’s full potential.

JBNY SPECIALIZES IN:

  • COACHING

    a concierge coaching schedule which I can provide in person or via Zoom, with flexibility for increased sessions contingent on your needs

  • CASE MANAGEMENT

    coordinating care between psychiatric, holistic, and psychotherapeutic providers to allow you to focus more on your wellness rather than juggling appointments and interdisciplinary team dialogue

  • THERAPEUTIC SUPPORT

    discreet support while I travel with you or at your workplace in order to help you maintain good choices that support sustained wellness or recovery from substance dependency, alcohol or harmful thinking and behaviors

  • INTERVENTIONS

    meeting with a loved one and their family when their thinking and behavior has reached a level of destructiveness that is intolerable for them and those around them

LET'S CHAT

Coaching vs
Psychotherapy

I’m a passionate believer in both modalities and can define the difference in the two with one simple delineating difference: psychotherapy looks to the past to provide answers whereas coaching looks to the present for more immediate, solution-focused interventions.

Coaching can be a dynamic alternative to psychotherapy and also a tremendous complement. I work with unconditional positive regard for my clients and practice coaching that is moored in compassion,
non-judgment, and inclusivity.

Please inquire for fees. 

I currently don’t take insurance, but can provide you with monthly proper documentation which you can submit for a reimbursement claim.